Pink Himalayan salt has many health benefits. When taken internally, it can help to reduce symptoms of heartburn, stomach cramps, constipation, diarrhea and indigestion. It can be used as an all-natural alternative to sodium chloride (salt) in pickles, relish and other foods that can benefit from its salty taste. Himalayan pink salt can also be added to water, to make ice cubes, or to make saltwater baths. Available at most health food stores and distributors, this salt can also be purchased in bulk to spice up meals and cookbooks or as a substitute for regular table salt.
Pink Himalayan salt mines are located in northern Pakistan, in the foothills of the Himalayan Mountains. This area is a world leader in mineral exploration, as well as mineral supplementation. The salt deposits there date back to 3.5 billion years, making them one of the oldest natural stores of salt in the world. Today, most of the salt produced in the mines of Pakistan is used for its distinctive pink colour and for its nutritional benefits.
Although Pakistan's Himalayan pink salt industry has boomed in the past decade, profits have been slower than expected. A combination of factors including poor weather and increased mining fees have resulted in higher costs for consumers. Natural resources analysts expect this trend to continue. To address the issue, the Pakistani government has taken certain measures to protect the miners and workers engaged in the mining process and to provide compensation to those who are affected by the industry.
Since the 1970s, Pakistan has allowed limited mining in the Himalayan regions. However, in recent years, the government began to allow the mining of deeper deposits of the precious salt called Himalayan pink salt. The increased demand for the salt, as well as the need to mine it faster for production of medicine and other consumer products, has meant that more salt mines were opened in Pakistan and the surrounding areas. As a result, more mine workers have become ill, resulting in lower production rates and wages for the rest of the workforce.
The situation has worsened in the recent months because of a severe heat wave that hit northern Pakistan, which has also intensified the demand for the salt. Because the heat has reached up to the Indian border, Islamabad has had to add yet another layer of bureaucracy and red tape to a process that had already become highly cumbersome. Since increased government regulation and added safety measures would be difficult for the average citizen to follow, many entrepreneurs have turned to the internet to seek out manufacturers and distributors of Himalayan pink salt. While doing business on the internet can sometimes offer better prices and availability, it is important to note that online retailers cannot guarantee delivery to Pakistan, nor can they guarantee the quality or safety of the salt.
Himalayan pink salt contains a number of trace minerals that make it superior to other forms of sea salt. The most notable among these minerals is sulphur. Sulphur helps improve the flavour and appearance of food by creating a rich and creamy layer on the surface of the food. It is also commonly added to foods to help neutralize taste-sensitivity. It is commonly found in Indian and Chinese foods and is often used to improve the flavour of seafood, particularly in India and China.
The trace minerals found in Himalayan pink salt also help reduce cardiovascular disease and increase circulation. This benefit has led to the rising popularity of this salt across the world. It has even reached markets in places like Japan, where it is used heavily in rice paddies. The sea salt has also found a niche among the health conscious. Some have taken it upon themselves to develop products that are specifically formulated as a healthy alternative to sea salt.
Although Himalayan pink salt is a healthier alternative to table salt, it should not be substituted for regular table salt. Himalayan salt contains a significantly higher concentration of magnesium and sodium than does regular table salt. Table salt actually contains only one percent of the minerals that Himalayan salts contain. Regular table salt also lacks the magnesium and sodium that Himalayan salt contains. Because of this, it is better to use Himalayan rock salt when shopping for table salt.